Clinician explaining procedures and information to a family
Travel Allied Updated December 5, 2024

By Leigh Morgan, Contributor

How to Ease Pediatric Patients During MRIs: 8 Tips for Parents & Healthcare Providers

Getting an MRI can be intimidating for anyone, but it can be especially daunting for children. The unfamiliar environment, loud noises, and need to stay still can make the experience overwhelming.  

Fortunately, there are strategies that parents and healthcare providers can use to ease the process for young patients. This guide will provide insights into innovative techniques and psychological strategies that make MRIs a little less scary for kids. 

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8 Tips to Put Your Pediatric Patients at Ease

1. Give kids plenty of information

To help pediatric patients feel more at ease before undergoing an MRI, it's crucial to provide them with comprehensive information about the procedure. Diana Fitts, an occupational therapist from The Sensory Toolbox, notes that "kids have wild imaginations, and an MRI can become something much scarier in their minds than it actually is."  

By sharing details such as the sounds of the MRI machine, the smells in the room, and the textures they may encounter, you can help young patients understand what to expect. Fitts emphasizes that "when we equip kids with information about their upcoming experience, they gain a sense of agency and control, which can significantly reduce their anxiety." 

2. Role-Play Activities Before the MRI 

Role-playing is a powerful tool to prepare children for what to expect during an MRI. Parents and healthcare providers can create a mock MRI session at home or in a clinical setting. Using a toy MRI machine or simply mimicking the sounds and steps of the procedure can familiarize the child with the process. 

During the role-play, caregivers can explain each step in simple terms. Allowing the child to play the role of the technician can also provide a sense of control and understanding. This method helps demystify the procedure, making it less foreign and more approachable. 

3. Distraction Techniques 

Distraction is a highly effective way to manage anxiety during MRIs. Music, videos, and toys can help divert a child's attention away from the procedure. Many facilities now offer headphones with soothing music or an audiobook to help calm nerves. 

Videos can be particularly engaging. Some MRI machines are equipped with screens or virtual reality headsets that play cartoons or movies. This visual distraction can make time pass quickly and keep children entertained. 

Toys or comfort objects, such as a blanket or favorite stuffed animal brought from home, can also provide reassurance. 

4. Relaxation Exercises for Kids 

Teaching children relaxation exercises can significantly reduce anxiety during an MRI. Deep breathing exercises are simple yet effective. Instructing a child to breathe in slowly through the nose and out through the mouth can help calm the nervous system. 

Visualization is another helpful technique. Encouraging children to imagine a peaceful, happy place can distract them from unfamiliar surroundings. This mental escape provides comfort and reduces stress. 

5. The Role of Parents and Caregivers 

Parents and caregivers play a crucial role in easing their child's anxiety during an MRI. Their presence alone can provide comfort and reassurance. Encouraging parents to stay calm and positive is vital, as children often mirror adult emotions. 

Involving parents in the preparation process can also be beneficial. They can help explain the procedure in a familiar and comforting way. Allowing parents to accompany their child during the MRI, if possible, can further reduce stress. 

6. Hospital Staff and Child-Friendly Environments 

Hospital staff trained in child-centered communication can make a significant difference in the MRI experience for young patients. Using age-appropriate language and maintaining a friendly demeanor are key components of this approach. 

Providing tours of the MRI facility beforehand can familiarize children with the space, reducing fear of the unknown. This proactive approach can help build trust and confidence, making the actual MRI day less daunting. 

MRI Tech working with a patient during a scan
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7.  Interactive Technology and Gadgets 

Incorporating interactive technology during the MRI process can enhance the experience for young patients. Virtual reality headsets that transport children to a different world can provide a fun distraction. 

Interactive tablets or screens with educational games related to the procedure can also engage children. These tools combine learning with play, making the MRI process more engaging and less frightening. 

Encouraging children to interact with these gadgets before and during the MRI can create a sense of excitement, turning the procedure into an adventure rather than a source of anxiety. 

8. Importance of Preparation and Follow-Up 

Preparation is key to ensuring a smooth MRI experience for pediatric patients. Scheduling a pre-appointment visit or consultation can help familiarize the child with the process and reduce uncertainty. 

Following up with the child after the procedure is equally important. Discussing their experience and validating any feelings can help reinforce positive aspects and address any lingering concerns. 

Pursue a Travel MRI Tech Career with AMN Healthcare 

Easing anxiety for pediatric patients undergoing MRIs requires a multifaceted approach. By combining technological advancements, psychological insights, and supportive environments, healthcare providers and parents can transform the MRI experience from intimidating to manageable. At AMN Healthcare, we support your growth and can help you begin your next travel MRI adventure today.  

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